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35 Weeks Pregnant [Important Facts and Tips to Note]

35 Weeks Pregnant [Important Facts and Tips to Note]

Hey there, mama-to-be! Congratulations on making it to the 35th week of this incredible journey! You’re now in the home stretch, and it’s time to start preparing for the grand finale.

Your little bun in the oven is almost fully baked and ready to enter the world. 

But before that magical moment arrives, you need to know some important facts and tips to ensure a smooth ride in these final weeks. 

So, let’s get you all set for the exciting times ahead!

Baby’s Development at 35 Weeks

Baby’s Development at 35 Weeks

At 35 weeks, your little miracle is making some seriously impressive moves inside the cozy confines of your belly! 

Let’s peek into the amazing world of your baby’s development as they gear up for their grand entrance into this beautiful world.

EXPERT TIP: If you’re looking for a way to reduce stretch marks during pregnancy, consider using the best pregnancy stretch mark cream available on the market. It may help keep your skin nourished and supple as your belly grows.

How Is Baby Like?

Your baby is now 35 weeks old and growing bigger each day. Their skin is getting smoother, and their cute little cheeks are becoming more plump. 

Inside the womb, your baby is in a cozy position, usually with their head down, getting ready for birth. 

Their lungs are still maturing, and they’re practicing breathing movements to prepare for breathing outside the womb. 

Their hearing is SHARPER, and they can recognize familiar voices, including yours. 

Soon, you’ll meet the little one who stole your heart with their tiny kicks and adorable features you’ve grown to love during these magical 35 weeks of pregnancy.

NOTE: As your belly grows, you may find it more comfortable to switch to maternity underwear, designed to accommodate your changing body and provide extra support.

Baby’s Size at 35 Weeks

At 35 weeks, your baby typically measures around 17 to 18 inches in length and weighs roughly 5 to 6 pounds. That’s about the size of a honeydew melon

Remember, every baby’s growth rate is different, so don’t worry if your baby is smaller or larger. 

The important thing is that they are gaining weight and getting stronger daily in preparation for life outside the womb. Get ready to cuddle with your little one soon! 

Baby’s Gaining Some Weight

It’s week 35, and your baby is growing fast, gaining about half a pound weekly.

This weight gain is IMPORTANT  for building up body fat, regulating body temperature, and providing energy reserves after birth. 

Their internal organs, especially their lungs, are also maturing rapidly. 

Keep nourishing yourself and your baby with a healthy diet and rest — these last weeks are crucial for their growth and development. 

Soon, you’ll be holding your little one in your arms, and the joys of parenthood will begin.

QUICK TIP: Finding the best pregnancy probiotic can benefit expectant mothers as it may support gut health and overall well-being during this crucial time.

Skull Is Still Soft

Did you know that at 35 weeks, your baby’s skull bones aren’t fully fused yet? Instead, they are connected by soft, flexible spots called fontanelles

This feature is crucial for an easier delivery through the birth canal. 

The softness of these spots allows your baby’s head to be slightly compressed during birth, reducing the risk of injury. 

Additionally, the flexibility of the skull accommodates the rapid growth of your baby’s brain. 

These fontanelles will gradually close and fuse over time, and you can safely touch or wash your baby’s head. 

Remember to support their head properly during cuddles and while laying them down. 

This structure of your baby’s skull is a wonderful, natural adaptation, ensuring their well-being during birth and as they grow.

Mommy at 35 Weeks of Pregnancy

Congratulations, fellow mommies! You’re at 35 weeks of pregnancy, so you’re almost there. 

Motherhood is a beautiful journey, and you’re doing great! Your body has been working hard to nurture and grow your little one, and you’ve been through many changes. 

Let’s try to look at what’s happening inside and outside your body at this stage. 

Forgot How Many Weeks You Are In Your Pregnancy?

It’s common to feel FORGETFUL at 35 weeks of pregnancy. Between baby brain fog, nesting mode, and checking your pregnancy app, it’s easy to lose track of the exact week count. 

However, some tricks help you stay on top of things. Try setting weekly reminders on your phone or jotting down milestone notes on a calendar. 

Don’t hesitate to ask your partner, friends, or family for help remembering those precious weeks. 

Remember, a little forgetfulness is part of this magical journey. Embrace the beauty of each moment and cherish the countdown to meet your little one.

Frequent Urination and Incontinence

Frequent bathroom trips and incontinence can be common due to the pressure on your bladder from your growing baby. This is normal and shared by many moms-to-be. 

In addition, you may experience leaking urine when laughing, sneezing, coughing, or suddenly moving. 

It is also NORMAL, as the pressure on your pelvic floor muscles increases during pregnancy. 

To manage the situation, focus on strengthening your pelvic floor muscles and consider using panty liners for occasional leakages.

Other tips to manage frequent urination and incontinence are as follows:

  • Stay hydrated although it seems counterintuitive, it is essential. Proper hydration is crucial for your well-being and your baby’s development.
  • Empty your bladder unload your bladder thoroughly when you visit the restroom to minimize the urge to go again shortly afterward.
  • Kegel exercises strengthening your pelvic floor muscles with Kegel exercises can help reduce incontinence. Simply squeeze and hold the muscles you use to stop urinating for a few seconds, then release. Repeat several times throughout the day.
  • Avoid bladder irritants limit your caffeine intake and spicy foods, as they can aggravate your bladder and worsen the urge to urinate.

Just a reminder that these symptoms will improve after giving birth when your baby is no longer pressing on your bladder. 

If you experience bothersome incontinence, talk to your healthcare provider for guidance and support. Keep going! Holding your little one will make it all worth it.

Finding a Doula

If you’re 35 weeks pregnant, hiring a doula is a great way to get the support you need throughout your pregnancy. 

A doula provides emotional, physical, and informative support to expectant mothers before, during, and after childbirth. 

Choosing the right doula is a personal decision and essential for your birthing preferences. Here are some reasons why many moms-to-be choose to hire a doula:

  • Continuous support  – doulas offer continuous support during labor and delivery. They are by your side throughout the process, providing encouragement, comfort measures, and reassurance. Their presence can be especially valuable if you desire an unmedicated or natural birth.
  • Advocacy and communication doulas can help facilitate communication between you and your medical team. They can ensure that your birth plan preferences are respected and advocate for your needs and preferences when you cannot do so.
  • Comfort measures doulas are skilled in various comfort techniques, such as massage, positioning suggestions, and breathing exercises, to help ease the pain and discomfort of labor. Pregnancy pillows for massage are designed to provide expecting moms with the ultimate comfort and support during prenatal massages, allowing them to relax and alleviate common pregnancy-related aches and pains.

NOTE: Many midwives and childbirth experts recommend perineal massage as a helpful practice for expectant mothers, as it can reduce the likelihood of perineal tears during labor.

  • Emotional support pregnancy and childbirth can be emotionally intense. Doulas are there to provide a caring and understanding presence, helping you navigate the emotional aspects of your experience.
  • Postpartum support some doulas also offer postpartum support, assisting with breastfeeding and newborn care and helping you adjust to the early days of motherhood.

To find a doula that suits you, consider the following steps:

  • Research look for doulas in your area and read reviews or testimonials to understand their approach and philosophy.
  • Interview schedule interviews with potential doulas to discuss their experience, services, and fees. It is an excellent opportunity to see if your personalities align and if you feel comfortable with them.
  • Ask Questions don’t hesitate to ask about their training, certifications, availability, and specific areas of expertise.
  • References request references from previous clients to hear about their experiences with the doula.
  • Discuss Birth Plan share your birth plan or preferences with the doula and see how they respond to ensure they align with your desires.

As you approach childbirth and motherhood, finding the support and care that makes you feel empowered and confident is important. 

Remember, a doula can advocate for your well-being during this significant moment, but deciding to have one by your side is ultimately up to you

Trust your instincts, mama, and make the right decision for you and your baby!

Pregnancy Symptoms at 35 Weeks

Pregnancy Symptoms at 35 Weeks

At 35 weeks of pregnancy, you may experience a combination of symptoms as your body prepares for childbirth. Here are some common pregnancy symptoms you might encounter:

  • Braxton Hicks contractions these are practice contractions that make you feel like your belly is tightening and relaxing. They are usually irregular and not as intense as true labor contractions.
  • Increased back discomfort as your baby grows and puts pressure on your spine, you may experience more frequent backaches.
  • Shortness of breath the most significant change you will feel at 34 weeks of pregnancy is the reducing pressure on your chest and lungs. At 35 weeks, your growing uterus can compress your diaphragm, making it more difficult to take deep breaths, leading to shortness of breath.
  • Frequent urination your baby’s position and the pressure on your bladder can increase the need to urinate frequently.
  • Heartburn and indigestion the hormonal changes and pressure from your expanding uterus can lead to acid reflux and discomfort.
  • Swollen feet and ankles the extra fluids in your body may cause swelling in your lower extremities, especially after prolonged periods of standing or walking.
  • Difficulty sleeping finding a comfortable position can be challenging due to your growing belly and pregnancy discomforts.
  • Fatigue your body is working hard to nurture your baby, which can lead to increased pregnancy fatigue and the need for more rest.
  • Nesting instinct you might experience a surge of energy and a strong desire to prepare for your baby’s arrival, often called the nesting instinct.
  • Leaky breasts as your body conditions for breastfeeding, you may notice some colostrum (early breast milk) leaking from your nipples.
  • Increased discharge you might see an increase in vaginal discharge as your body conditions for labor.
  • Pelvic pressure your baby’s head may engage in your pelvis, leading to increased pressure in your lower abdomen and pelvis.

If you’re experiencing discomfort or have any concerns during pregnancy, contact your healthcare provider for personalized advice and support. 

Every pregnancy is unique, so not all symptoms may apply to you. Your provider can ensure that you and your baby are doing well as you approach the final weeks of pregnancy. 

Tips for a 35-Week Pregnant Mom

Tips for a 35-Week Pregnant Mom

Here are some tips to help you navigate through the final weeks of your pregnancy at 35 weeks:

  • Rest take it easy and prioritize rest. Listen to your body, and don’t hesitate to take naps or breaks when needed. Pregnancy can be tiring, so make sure you get plenty of sleep.
  • Stay hydrated drink plenty of water. Proper hydration is essential for both you and your baby’s well-being. It’s also crucial to discuss suitable drinks for pregnant women, ensuring they’re well-hydrated with safe and nourishing options at this critical phase.
  • Eat nutritious foods focus on a balanced and healthy diet, including fruits, vegetables, whole grains, lean proteins, and dairy. It will provide essential nutrients for your baby’s growth and well-being. It’s best to avoid consuming hot dogs unless they are heated thoroughly to reduce the risk of foodborne illnesses.
  • Exercise moderately engage in gentle exercises such as walking, swimming, or prenatal yoga, with your doctor’s approval. Regular activity can help with circulation and reduce discomfort.
  • Pelvic floor exercises (Kegels) strengthen your pelvic floor muscles with Kegel exercises to help prepare for labor and reduce the risk of postpartum incontinence.
  • Stay cool as your baby bump grows, you might feel warmer than usual. Stay comfortable by wearing light, breathable clothing and staying in a cool environment.
  • Pack your hospital bag prepare your hospital bag with essentials like comfortable clothes, toiletries, and items for the baby. Being organized will help reduce stress when the big day arrives.

NOTE: During pregnancy, it’s essential to choose pregnancy-safe makeup products free from harmful chemicals and toxins to ensure the health and safety of both mom and baby.

Other Things to Consider Before Giving Birth

  • Take birthing classes consider taking birthing classes to learn more about the labor process and different birthing techniques. This can help you feel more confident about the upcoming birth.
  • Discuss birth plan: talk to your healthcare provider about your birth plan and labor and delivery preferences. Knowing that your healthcare team knows your wishes can help you feel more at ease.
  • Bond with your baby spend some quiet time bonding each day. You can gently massage your belly, talk or sing to your baby, or even play soothing music.
  • Stay connected reach out to friends, family, or other expectant moms for support. Sharing experiences and feelings can be comforting during this time.
  • Finalize baby’s nursery if you haven’t already, work on setting up your baby’s nursery. It will excite you about the baby’s arrival and help you feel more prepared.

Remember, every pregnancy is unique, and it’s important to listen to your body and seek professional advice whenever needed. 

These last few weeks can be EXCITING and CHALLENGING, but you’re doing an incredible job growing and nurturing your little one. 

Take care of yourself, mama — you’re almost there!

FAQs

In this section, I have gathered some of the most common and pressing queries that expectant moms often have at this stage of pregnancy. 

Is It Safe to Deliver My Baby at 35 Weeks?

Most babies born at 35 weeks have a good chance of being healthy, but it’s considered preterm birth

It’s essential to discuss the specific circumstances with your healthcare provider, as they can assess the baby’s development and determine the best course of action for safe delivery.

Why Do My Baby’s Kicks Feel Sharper at 35 Weeks?

At 35 weeks, your baby has less room to move around in the womb due to their increasing size. 

As a result, their kicks may feel sharper and more pronounced as they press against the uterine walls with more force.

Is It Normal to Stomach Tightening and Cramping at 35 Weeks of Pregnancy?

It’s normal to experience stomach tightening and mild cramping at 35 weeks of pregnancy. 

These sensations are likely Braxton Hicks contractions, which are practice contractions that prepare your body for labor. 

However, if concerns arise or the cramping heightens, you must contact your healthcare provider for evaluation.

At 36 weeks pregnant, you may feel your baby drop lower as they settle into your pelvis.

What Are the Symptoms of Baby Dropping at 35 Weeks?

At 35 weeks, you may notice symptoms of your baby dropping, known as “lightning” or engagement. These symptoms can include:

  • Easier breathing as the baby’s head moves lower in your pelvis, relieving pressure on your diaphragm.
  • Increased pelvic pressure and discomfort.
  • Increased frequency of urination as the baby’s head puts more pressure on your bladder.
  • Changes in the shape and appearance of your belly, with the baby’s head visibly lower.
  • Heaviness or a dragging feeling in your lower abdomen.

Remember that every pregnancy is different; NOT ALL women will experience the same symptoms when their baby drops. If you have any concerns or questions, consult your healthcare provider.

How Many Months Are 35 Weeks?

At 35 weeks, you are approximately 8 months and 3 weeks pregnant. Pregnancy is generally considered to last for 40 weeks, divided into 9 months and a few days.

Conclusion

You’ve made it to the incredible milestone of 35 weeks pregnant, and the countdown to meeting your little bundle of joy is getting shorter every day. 

Throughout this journey, we’ve explored important facts about your baby’s development, your own experiences, and helpful tips to navigate these final weeks with grace and confidence. 

Remember, each pregnancy is unique, and listening to your body and seeking support when needed is ESSENTIAL. 

Trust in the incredible process of motherhood you’re going through, and cherish every moment. 
Stay strong, care for yourself and your growing baby, and prepare to embark on motherhood’s beautiful adventure.

Nayna Llenos
Nayna Llenos

Hi, I’m Nayna!
I’ve always wanted to be a mother, and I’m lucky and blessed to have two wonderful children to care for and love.
Despite this blessing, there are times wherein I do wonder if I truly am the mother my children need. Am I giving them the right food, care, and discipline to them?
But that is the beauty of parenting — you grow along with your children as they flourish to be their wonderful selves!
I wish to share my experiences with motherhood and how these tips can help you in your parenting journey.
I hope my advices and experiences will prove useful to you and that you have a smooth and wonderful journey as a mother!