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What’s the Best Water for Baby Formula? A Full Guide

What's the Best Water for Baby Formula A Full Guide

Besides breast milk, baby formula is the most crucial source of nutrients infants less than 12 months of age need. So, sigurista mommies, you should only choose the best baby formula!

However, learning how to make baby formula is no simple task. As an experienced mommy of two, I also consider the best baby bottles and water to prepare baby formula.

To help you make an informed decision, check out this blog as I talk about the different types of water available in the Philippines, and find out which is the best water for baby formula. Read on!

Which Water Is Best for Baby Formula?

The comparison between Similac vs. Enfamil among formulas is a common discussion among mommies, as is the debate about the best water it should be prepared with. 

And if you know how long the formula is good for, you want to ensure you only use the best water for your baby!

Here are the water options and their pros and cons:

Boiled Water

Because drinking water straight from the tap is not advisable in the Philippines, boiled water is the safest and most economical choice for many parents.

By occasionally using boiled water to prepare my baby’s formula, I discovered that boiled water and the best lactose-free formula are complementary for babies with sensitive stomachs. 

Boiled water is cooled down before being mixed with powdered baby formula.

On the other hand, boiling water can remove some natural minerals that could have been beneficial for a baby’s overall health. 

It can also lose some water volume, leading to incorrect water ratios to formula powder in a bottle.

Overall, boiled water is a great choice to make sure harmful pathogens are removed, especially when the water source is questionable. 

But boiling water may not be necessary in areas where the tap water is ready to drink. 

Distilled Water

During our first visit to my firstborn’s pediatrician, I was advised to use distilled water for babies. 

Upon reading the labels on baby formulas, it is most recommended by formula makers, too, especially among the best hypoallergenic baby formulas in the market today.

If you’re wondering, “Do I need to boil distilled water for baby formula?” you don’t have to. Distilled water is boiled into steam and then condensed back into a fluid

This distillation makes the water ultra-clean, free of contaminants like lead, pesticides, bacteria, viruses, and nitrates that could otherwise intoxicate your baby or cause lifelong health concerns.

Distilled water is completely purified and comes with no nutrients. Early on, this is not a problem since your baby gets nutrients from the formula anyway.

However, distilled water should not be your baby’s only water as they age. Due to its lack of minerals, your baby could experience a few health deficiencies.

Unlike other types of water, distilled water lacks fluoride, which is essential for dental health. As your infant grows, their teeth won’t receive the necessary protection.

It’s also advisable to introduce other nutritious foods so your baby can get the vitamins and minerals they need.

Bottled Water

Bottled water can be labeled as deionized, de-mineralized, or purified water for babies

You can use bottled water to mix powdered or liquid concentrate formulas, even using any of the best goat milk formulas.

However, the fluoride content in bottled water varies. So it is important to check the label to prevent infant dental fluorosis

Go for bottled water specifically made to mix with baby formula as much as possible. 

I will only use bottled water for mixing baby formula if something else is available. It is not economical and is only sometimes sterile. 

Bottled water may be safe to be drunk immediately by adults, but it may not be the case for infants. 

Additionally, some bottled water that has been on the shelf for a long time can get contaminated. To take precautions, boil the water and let it cool before using it to make baby formula.

Tap Water

Tap water in the Philippines is not immediately safe to drink. 

Because of leaky or old pipes, the water can get contaminated with germs, bacteria, and viruses when there is constant rain in the area.

However, many Filipinos rely on tap water for consumption. Boiling tap water removes all the toxins and makes it safe to drink. 

When using boiled tap water for baby formula, let it cool first.

Fluoridated Water

Fluoridated water can be used to prepare infant formula containing little to no fluoride, like the best dairy-free formulas available today.

Fluoride is a natural mineral that prevents cavities from forming. Infants need this to protect their vulnerable young teeth. However, too much of it can risk dental fluorosis.

Dental fluorosis is the appearance of white streaks on the teeth. On the bright side, it is not painful and does not affect the function of your baby’s teeth. 

Since regular baby formula already has fluoride contents sufficient for your baby, fluoridated water is not always the best water choice.

Best Water for Premature Infants

Parents should take extra caution about the water they use for premature infants, babies with impaired immune systems, and those younger than 3 months. 

They are the most vulnerable to bacterial infections.

If you see signs the formula doesn’t agree with the baby, it can be due to the formulation or water. You might want to check the best milk for 1-year-olds and younger.

The two best water options for premature and younger infants are boiled tap water that has been cooled to room temperature or distilled water.

Do Babies Under 1 Need Water?

When I first became a mom, I asked: “When can babies have water?” and “When do babies stop drinking formula?”

Do Babies Under 1 Need Water?

With my research, I found out that feeding a baby under 6 months old water on its own can lead to water intoxication! 

That’s because large amounts of water can affect the concentration of nutrients in a baby’s blood which could be fatal.

The water from breast milk or infant formula is sufficient enough to nourish the baby during its first year. It is both food and drink.

It is best to introduce small quantities of water on its own once your baby starts to consume solids at around 6 months old. 

After mealtimes, give your baby water in a cup and help them learn how to drink. This also prevents constipation.

If you’re also wondering, “Can babies drink alkaline water?” The answer is yes! Once babies start consuming water independently, they can benefit from alkaline water as much as adults. 

Alkaline water balances the body’s pH, keeps it hydrated, and strengthens our immune system.

Final Words

The best water for baby formula is boiled water cooled to room temperature or distilled water. It is the safest and most available too. 

However, visiting your pediatrician for expert advice is best if your baby shows any adverse reactions.

Nayna Llenos
Nayna Llenos

Hi, I’m Nayna!
I’ve always wanted to be a mother, and I’m lucky and blessed to have two wonderful children to care for and love.
Despite this blessing, there are times wherein I do wonder if I truly am the mother my children need. Am I giving them the right food, care, and discipline to them?
But that is the beauty of parenting — you grow along with your children as they flourish to be their wonderful selves!
I wish to share my experiences with motherhood and how these tips can help you in your parenting journey.
I hope my advices and experiences will prove useful to you and that you have a smooth and wonderful journey as a mother!